Single Woman Stories is a series about how women think, do and cope, living on their own. Last week Janice committed to losing 40 pounds. This is her first official day on her diet. Share and Enjoy:
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Janice’s Story – Part 4:Webcam Update
Single Woman Stories is a series about how women think, do and cope, living on their own. Janice decided to lose 40 pounds. Here is an update. Share and Enjoy:
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Janice’s Story – Part 2
In the previous episode Janice’s story, Janice decided to embark on a weight loss journey. In this episode, she meets her nutritionist and sets her weight loss goal. Single Woman Stories is a series about how women think, cope and do, living on their own. Share and Enjoy:
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The editors of Health Magazine (and top nutrition scientists) have some good news for carb lovers - eating them is the best way to get and stay slim. It's all about foods high in Resistant Starch which can help you shrink fat cells, boost fat burning, increase muscle mass curb cravings and a whole bunch of other good stuff.
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