“He who sits in the house of grief will eventually sit in the garden.” — Hafiz Hard times, more than any others, reveal to us the truth that the signature of our humanity is our emotional nature. What differentiates us from stones and butterflies is the degree to which what happens to us affects us [...]
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Dealing With The Boss From Hell
Do you frequently feel manipulated by your boss? Do thoughts about the relationship keep you up at night? Do you overindulge in alcohol, food, or drugs in search of relief from the relationship? Is your self-esteem suffering since you began working for this person? Have you begun to doubt yourself and your capabilities? Do you [...]
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10 fab reads for V-Day
Give yourself the best Valentine's Day present--10 fab reads for the single gal during the Valentine's Day season and all year.
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The editors of Health Magazine (and top nutrition scientists) have some good news for carb lovers - eating them is the best way to get and stay slim. It's all about foods high in Resistant Starch which can help you shrink fat cells, boost fat burning, increase muscle mass curb cravings and a whole bunch of other good stuff.
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